I'm here to let you know change doesn't have to be HARD. I've experienced comfort and huge relief. The change voyage can even be fun and joyful!
And you can gain a lot of helpful wisdom about yourself, about your relationships, and about how you can live better in the world. And together we focus on practical tools for your everyday lif
I'm here to let you know change doesn't have to be HARD. I've experienced comfort and huge relief. The change voyage can even be fun and joyful!
And you can gain a lot of helpful wisdom about yourself, about your relationships, and about how you can live better in the world. And together we focus on practical tools for your everyday life too.
Because you deserve to know... how much more you can BE YOURSELF (your true self) with delight.
*WHAT IS HYPNOTHERAPY?*
A relaxed, focused state that allows you to rewire neural pathways more easily. I practice client-centered conversational hypnotherapy, so we are talking most of the session and the wisdom comes from YOUR wisest self.
A good description of hypnosis also is offered at Mayo Clinic here:
https://my.clevelandclinic.org/health/treatments/22676-hypnosis
*WHAT IS INTEGRATED CHANGE WORK?*
Also called "Coaching the Unconscious Mind," it's a neuroscience-based methodology developed over decades by Melissa Tiers.
Accessing the unconscious mind means we go directly to the seat of our habituated patterns, limiting beliefs, and behaviors.
You can experience rapid relief from triggers, cravings, anxiety, procrastination, insomnia, phobias, etc.
We work in both linear and non-linear ways to set and achieve goals; unlock play, fun and creativity; and thrive regardless of past traumas.
Hi, I'm Jennifer, and I'm thrilled you're here.
I'm blown away by the amazing inner wisdom and clarity you can access when we gently relax the chattering ego/mind.
Let me be your inner travel guide to letting go of behaviors that no longer serve you. Your subconscious knows exactly where you need to go for your own greatest personal growt
Hi, I'm Jennifer, and I'm thrilled you're here.
I'm blown away by the amazing inner wisdom and clarity you can access when we gently relax the chattering ego/mind.
Let me be your inner travel guide to letting go of behaviors that no longer serve you. Your subconscious knows exactly where you need to go for your own greatest personal growth. I see your potential and help you dive deeper into it, so you can take action from your core values and authentic skillset.
With my gentle guidance and mentoring, you can safely move beyond old patterns to achieve the internal qualities that are the true value in life, and are ultimately reflected in your external world:
I am passionate about this work and have been deeply honored to witness the healing transformation of many individuals.
Read how others have experienced this work with me here.
I am a wisdom guide and mentor who can help illuminate your way forward with greater ease.
I come to this work because of my own intensive healing voyage, which began in earnest in about 2007 as I faced depression, anxiety, panic attacks, and harmful behaviors that were out of integrity with my values.
That pain brought me to seek out var
I am a wisdom guide and mentor who can help illuminate your way forward with greater ease.
I come to this work because of my own intensive healing voyage, which began in earnest in about 2007 as I faced depression, anxiety, panic attacks, and harmful behaviors that were out of integrity with my values.
That pain brought me to seek out various healing modalities, both individual and group, and I've been honored to learn at the feet of teachers with integrity and unique wisdom.
My professional training and background includes:
Today, I continue to actively do my own personal work because it is essential to supporting others.
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Living and working on the traditional land of the first people of Seattle, the Duwamish People past and present, and honoring with gratitude the land itself and the Duwamish Tribe.