About Me

Hi, I'm Jennifer, and I'm thrilled you're here.

I help busy professionals suffering from work stress and overwhelm to achieve greater joy, ease and focus, so that they can reach their highest potential and show up as their authentic selves in all areas of their life. 

Let me be your inner travel guide to letting go of stress and behaviors that no longer serve you. Your subconscious knows exactly where you need to go for your own greatest personal growth. I see your potential and help you dive deeper into it, so you can heal stress and begin to take action from your core values and authentic skillset. 

With my gentle guidance and mentoring, you can safely move beyond old patterns to achieve the internal qualities that are the true value in life, and are ultimately reflected in your external world:

• Relief of stress and overwhelm
• Freedom from shame, blame, and guilt
• Clarity of purpose and vision
• Feelings of greater empowerment and freedom
• Reclaiming and developing strengths and resources
• Greater acceptance and love of self and others
• Freedom to create your desired future

 I'm blown away by the amazing inner wisdom and clarity you can access when we gently relax the chattering ego/mind. I am passionate about this work and have been deeply honored to witness the healing transformation of many individuals.  

I come to this work after my own intensive healing voyage, which began in earnest in 2006. Suffering from anxiety and depression, stress and overwhelm, I had hit the wall professionally and personally. I was taking actions out of integrity with my deepest values, I was having panic attacks, and my marriage was at its breaking point. 

That dark night of the soul led me to seek out numerous healing modalities, both individual and group. Through my own healing and transformation, I became passionate about helping other busy professionals navigate a healthier way forward. I sought out and learned at the feet of teachers with integrity and wisdom, and I bring multiple modalities that I have benefitted from personally. 

My professional training and background includes:

• Two-year Advanced Clinical Hypnotherapy Internship at the Wellness Institute 
• Certificate in Professional Hypnotherapy from Bastyr University
• Certificate in Clinical Heart-Centered Hypnosis from the Wellness Institute
• Hypnotherapy Registration, state of Washington, number HP 60623787
• Certificate in Lovejoy Yoga Nidra Healing
• Transpersonal Coaching Program graduate
• Background in bioethics and editing, and experience in both corporate and non-profit settings

Read what others have to say about my sessions.